This is a monthly mini-retreat—a space to regulate, restore, and reimagine what it means to be well in a world that often asks us to override our bodies.
Through gentle somatic movement, Organic Intelligence® principles, felt-sense meditations, and deep group witnessing, we invite the nervous system to soften its grip… and remind ourselves we are not alone.
We practice together not to escape life, but to meet it with more presence.
Here is the link for sliding scale options and registration.
When you pay full price for these offerings, you’re not only caring for yourself — you’re helping someone else access care, too.
Your contribution makes it possible for me to offer sliding scale options to those who may not otherwise be able to join.
Thank you for helping this work stay inclusive, accessible, and rooted in community care.
$ USD